It's beneficial properties have been known for a long time in many of ancient world.Apple had been used as medicine,
especially its dehydrated form.Dehydrated apple contains a large amount of iron and magnesium.
Apples are rich in pectin,a solventious fiber,which helps the system eliminate cholestelor while protecting it from environmental toxins.
Apples also contain molic acid and vitamin C.
Dehydrated fruits are extremelly nutricious,from them being full of trace elements,fibers and antioxidants.truth be told they
approximately have the same amount of nutrients fresh fruits have.based on that a portion of dryed fruits can provide us with a
large percentece of the recommended daily allowance of trace elements like vitamin c,e,iron,calcium,potassium,copper and folic acid.
Nutritional value per 100gr
Energy: 1208/285 KJ / kcal
Fat: 0,0 g / 100 g Of which saturated: 0,0 g / 100 g
Carbohydrates: 65.0 g / 100 g Of which sugars: 51.0 g / 100 g
Proteins: 1.5 g / 100 g
Salt: 0.025 g / 100 g